I specialize in treating trauma, anxiety, and depression with Accelerated Resolution Therapy (ART). Anxiety, panic attacks, and depression can stem from experiences in the past, and ART gets at the heart of the problem to help you quickly move forward. ART uses the latest brain science to help you process negative emotions through eye movements. Most clients feel more relief in one session than they have in years of talk therapy. See the “Media/Resources” tab for links to video, podcast and articles on ART.
I’ve been in the field for over 14 years and have the benefit of having worked with trauma from multiple angles and in many settings including work with individuals, families, groups, clinical case management, crisis response, clinical supervision, and training other professionals. I have advanced trauma treatment training and am a Certified Clinical Trauma Professional. I use the knowledge and experience I’ve gained of the art and science of trauma treatment to help my clients move towards healing as quickly as possible.
Some clients see me for a number of ART sessions until targeted trauma treatment is complete (often around 6 sessions), while some clients prefer a combination of ART and talk therapy which can last from a few months to a year or more. We can discuss what makes the most sense for your particular circumstances when we meet.
3550 Lexington Ave N., Suite 303, Shoreview, MN 55126