I specialize in treating trauma, anxiety, and depression with Accelerated Resolution Therapy (ART). Anxiety, panic attacks, and depression can stem from experiences in the past, and ART gets at the heart of the problem to help you quickly move forward. ART uses the latest brain science to help you process negative emotions through eye movements. Most clients feel more relief in one session than they have in years of talk therapy.
Some clients see me for a number of ART sessions until trauma treatment is complete (often around 6 sessions), while some clients prefer a combination of ART and talk therapy. We can discuss what makes the most sense for your particular circumstances when we meet.
3550 Lexington Ave N., Suite 303, Shoreview, MN 55126